Oven roasted spaghetti squash with tomato, spinach and feta
This easy and delicious one pan dish can be a meal by itself or a great side to your favorite protein.
Paint Port Pink is a month-long outreach by the Fortunato Breast Health Center at Mather Hospital with the mission of raising awareness about breast cancer, sharing information and education and fostering solidarity in the community.
If you’re uninsured or underinsured, resources are available for free or discounted screenings through the Suffolk County Cancer Services program. Call (631) 548-6320
This easy and delicious one pan dish can be a meal by itself or a great side to your favorite protein.
One thing we all have in common is that we must go grocery shopping at some point every week. Grocery shopping can be overwhelming at times, especially when trying to change your lifestyle and incorporate more health promoting foods.
February is American Heart Month. Did you know that heart disease is the leading cause of death in the United States? There are many things we can do to reduce our risk by focusing on several key areas.
A new year has just begun and many of us like to start it off with a fresh set of resolutions. But how do we make those resolutions last longer than the month of January? It’s easy to dream about the things we want to do, but we also need to put in the work to make it happen. Here are five tips to make your resolutions last.
The new year can be a great time to reflect on the past year and think about areas that you want to improve. According to behavioral specialists, there is something called the “fresh start effect”. This suggests that individuals may feel more motivated to make changes and are more likely to engage in goal-related behaviors when they perceive the beginning of a new period. This can be Mondays, but it can also be the start of a new year.
Potential hair loss after bariatric surgery procedures is a topic that comes up frequently both before and after surgery. . It’s important that individuals receive accurate information about what is behind this phenomenon that is often the result of stress related hair loss, also known by the medical term telogen effluvium. Understanding the physiological changes at play can help put this often emotionally distressing issue into perspective and can also help reduce the risk factors.